Exports export guides

Step-by-step guides for exporting raw Exports data, backing up threads, and keeping the history across the networks your business runs on.

Request access Read the guides

How to export your Instagram and Messenger conversations

The Meta Accounts Center download, step by step, plus the parts the interface does not warn you about: no per-thread scope, re-encoded media, mojibake in the JSON, and no export at all from Business Suite.

11 August 2026·Exports·9 min read

Keep your Exports history in one place

Connect a supported Exports account for new messages. Upload an available Exports archive to add earlier history, then search both together.

See pricing